Not Myself Today

Not Myself Today is a turnkey evidence-based program that helps employers transform mental health at work. Through access to an online portal and physical tools and activities, employees and leaders are invited to explore five core learning modules that raise awareness, build understanding and that foster safe, supportive and mentally health work cultures. 

Outreach was engaged to lead content strategy and development for the on- and off-line program, including overseeing editorial and design processes. This included the development of educational activities, webinars, worksheets, awareness-building posters and gamification of learning relating to mental health basics, working with emotions, addressing stress, building positive work culture and talking openly.

“I have worked with Alex on several workplace mental health initiatives. She has the innate ability to absorb and synthesize a large quantity of research and use it to generate high quality, creative educational content related to mental health, resilience, mindfulness, and well-being, to name a few. I can attest first-hand to the care and attention Alex gives to all her work—she consistently delivers high-quality products and additional strategic insights that add immense value to the end result.”

Jordan Friesen, Principal Consultant, Mindset Mental Health Strategy